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Our Starter Kit is designed to help you get the kick start you need to to pursue your health goals! You'll get a dedicated coach who:


- Assess and correct your posture


- Creates and modifies a Personalised Training plan based on your time restraints


- Creates and modifies a Personalised Nutrition plan based on your favourite food and dietary restrictions.


- Consult with you every week on your progress.


- Text you on whatsapp everyday and check how you're doing.


Upon enrolling, our health coach will call you to assess your current lifestyle, requirements, goals and posture. This assessment will help us understand your requirements better and devise an effective routine to fit your schedule and goals.


Modifications to the program will be made based on your progress. After which, you can pick your start date.


Feel free to contact us at anytime, there's no such question as a dumb question!


Starter Kit

  • We take pride in our service and our motto is to do right by our customer's time & hard earned money! That's why we follow a 100% cash back policy within the first 14 days of the program if you're not satisfied. 

  • We understand that you don't like your pictures and progress being shared with others, that's why we assure 100% confidentiality, unless you give us permission to!

Your Coaches

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